Wednesday, December 22, 2010

Female drink soya-bean milk is the most nourish skin in winter and autumn

Into pulp, then boil. This is ideal for women to drink milk, made with black hair care, skin beauty, nourishing the liver and kidney, nourishing Tongru role.
Longevity five bean milk. Soybeans, black beans, green beans, peas, peanuts 3:1:1:1:1 ratio by five kinds of beans with a good, soaked 6-12 hours after the wash, along with the amount of water to boil drinking after beating . This milk is rich in nutrients, the long-term drinking can lower cholesterol levels, hypertension, hyperlipidemia, coronary heart disease, atherosclerosis, diabetes, certain therapeutic effect, but also has flat liver and kidney, anti-old age cancer, lowering blood glucose, enhance immunity and so on, very suitable for the elderly to drink.
Dates wolfberry milk. 45 grams of soy will soak 6-12 hours, 15 grams of washed red dates to the core, 10 grams of wolfberry washed by adding soybean milk together, add cooked after the water slurry can be labeled. A tonic Qi, soothe the nerves and kidney, improve myocardial nutritional effect, suitable for drinking in patients with cardiovascular disease.
Peanut milk. Made from the soybeans and peanuts, with blood and Qi, Yin and the role of lungs for physically weak and thin, the person recovering from illness

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